I AM FINALLY UNDER 200 pounds!! The 1.8 pounds I lost this week took me to exactly 199 pounds! I literally cannot remember last time I was under 200 pounds....maybe high school?
What does this mean to me? It means I am REALLY gonna get down to my goal weight (still not sure what that is). This also means I can literally do ANYTHING I set my mind to!
How did I do the last couple weeks? Well the week before last (after
my last post) I ate out A LOT! Lost my way a bit. Ate too much carbs and
not enough fruits and veggies. This week I ramped up the fruits and
veggies and turned up the activity! So I guess that was enough to undo
some of my ill behavior. HOORAY! Oh and I tracked-tracking is your best
friend.
This is magic and at my WW meeting today I almost cried! I was tearing up. I cannot believe this, the moment is so surreal to me. I NEVER expected to get this far when I started! WOW!
This change has been from inside out and the weight is just a bit of what I lost. I also lost being obsessed with perfection, self-criticism and self-loathing. What I have gained from this experience is immeasurable and priceless. I earned this, I did this and I made it happen. Watch out work- I really am unstoppable!
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