Showing posts with label my story. Show all posts
Showing posts with label my story. Show all posts

Wednesday, November 14, 2012

Learning to Accept My "Former" Self

This week at my Weight Watchers meeting was emotional for me, the topic  was "Your Reasons for Losing". So I shared on my experience on why I came to start this WW journey. I would like to share with you my lowest point where I knew things had to change, though it is painful, I know it will speak to many of you.

Dedicated to my husband: Thank you Jim- thank you for always seeing that beauty and that fire within!! You saw it even when I did not!

I was asked to be a bridesmaid for one of my best friends at the time and I was soooo excited about the dress and jewelry and the make up: being pretty for a day. At the time I cannot even tell you what I weighed I NEVER weighed myself back then. But I can tell you my feet and ankles were constantly swollen from being overweight (they often poured out of the top of my shoes), I had many dimples visible from outside of my clothing from all the cellulite and I tired easily.  Well fast forward to the wedding: all of the girls are getting ready, putting on their special bras and underwear. All I see around me are all people thinner than me, more beautiful to me, better than me. Even when putting on make-up I just felt ugly. All the bridesmaids wore a tea length dress, so I had my kancles and all the cellulite of my legs exposed as well as my swollen feet spilling out of the satin sandals. I was very self conscious and vulnerable constantly spilling out self deprecating slurs about my appearance. Perhaps this is not how other people saw me, but this is how I saw myself. I was my worst critic, seeing every flaw magnified in self hate. Standing next to these other bridesmaids I just wanted to hide, I was less than them and did not want to be compared to them. Later that evening the corset on the back of my dress started riding up and I had this hump that was appearing in the back of the dress adding insult to injury. When it was time to dance I had to remove my kitten heeled sandals and wear ballet flats, my feet still spilling out the top. This was all I could think of, unable to focus on the joy of my friend's wedding most of the night. I love dancing, but noticed I really could not dance for more then 10 minutes without a break. So I spent most of the rest of the night silently feeling sorry for myself and sitting at my table away from where people could see me. Then when I saw the pictures of myself from the wedding I did not see myself: the vivacious, passionate and creative person I was on the inside. I saw  an unhappy shell of a person. An obese woman, an ugly disgusting person in my eyes. 

But it was from this day I decided my life needed to turn around. I wasn't sure how but I knew I had to take action. This was a necessary low needed for me.

I vaguely remember being this person. So when I look back, I am ashamed, embarrassed and disgusted with who I was. Realizing this, I need to find peace with this former Sophia. I need to just accept her as she was with all her flaws, but how? I need to forgive myself for not taking action sooner, but how? The first thing I need to do is accept who I was and not focus solely on my flaws. I was always creative, passionate, caring and fun. I have to look back and say "Sophia you have always been beautiful, inside and out". I was beautiful and never saw it, but my husband did. My husband always saw this and I thank him for it every day!